What Clients Are Saying:
“For me the accountability has been key. I know Hayley has my back and she continues to inspire and support me. This partnership has given me strength and courage to show up for myself even when my body needs to take a step back.”
— Cecile (she/her)
“The best thing about Hayley is that she adjusts to what you need on any given day, whether that’s making minor adjustments or scrapping the whole program and doing something completely different. As someone with a chronic illness, this is especially important; just showing up and doing what I can so I don’t have to cancel when my body isn’t cooperating.
Hayley actually listens to you and your goals, then builds a program around what you say. She also tweaks the program as you go along to continually improve it and adjust to what you need.”
— Heather (she/they)
“If I had not signed up for training with Hayley, I would still be working out but with less trust and compassion for myself and my progress. Having her guidance and expertise plus her warmth and support make training incredibly valuable!
I have had multiple PRs since training with Hayley, but I also now listen to my body more I have more trust with myself too! And I have gotten comfortable with filming myself for the feedback and not getting hung up on how I look aesthetically.
Working with Hayley, you would be in the best hands possible for where you are. Hayley doesn’t just have values as an idea, they are evident in each session.”
— Alycia (she/her)
“Having worked with many trainers, Hayley is amazing! She really gets to know you, your body and work with where you’re at. Her guidance and how she communicates clicks with me so I can make adjustments easily. I feel safe when working out!”
— Mel (she/her)
“Hayley is the sweetest, most attentive trainer you will find. She listens to what you’re saying (and not saying) and tailors workouts to fit you where you’re at. Want a challenge? She’ll make one for you. Want to just get some healthy movement in without straining yourself? She’ll be the gentle nudge you need.
Hayley is the type of committed where she’ll go on a walk with you and your cat in a stroller, because that’s the type of exercise you needed that day.”
— Chelsea (she/her)
“Hayley is always so willing to learn new things, cheer me on, and celebrate the big and little milestones. She always makes me feel like I have the agency to push more, or pull back when I'm having a flare up. I'm so glad I found her!”
— Anette (she/her)
“I’m so proud of my strength gains! But what surprised me most is the fun I’ve had and how much I look forward to our sessions.”